Category Archives: Staying Fit

Providing Nutrition and Exercise information to stay fit.

Healthy Eating is Fun-Getting Kids to Eat Healthier

Posted on 09/28/2011 by Vincent Alvarez

Healthy Eating is Fun was the theme for the AQLife booth at this year’s MROF Lemon Run event September 25, 2011 at Miramar Lake. The event raised money for childhood cancer research. Continue reading →

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MROF Lemon Run Training, AFC training, Picnic..July 30th

Posted on 08/09/2011 by Vincent Alvarez

On July 30th PeakFinders Training put together 2 free training sessions at Miramar Lake all ending in a fun picnic at the end.
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Celebrating Mama’s Kitchen and Alex’s Lemonade Stand Foundation Big Success!

Posted on 05/23/2011 by Vincent Alvarez

Ah yes! Fresh lemonade at the end of the fun 5K walk around Balboa Park, May 21.  The best part was we all brought awareness and assistance to both Mama’s Kitchen and Alex’s Lemonade Foundation. To learn more about either … Continue reading →

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FIND YOUR “FIT” IN 2011 – March 12th 8am-10am

Posted on 04/06/2011 by Vincent Alvarez

The cold morning and cloudy day didn’t stop any of us from getting together to workout and bring awareness to our featured non-profit “Healthy Kids Choice”. Over 35 of us got together for an awesome walk/jog workout and stretch March 12, 2011. This event was hosted and led by Chris Heslin from FivePeaksFitness.

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