The cold morning and cloudy day didn’t stop any of us from getting together to workout and bring awareness to our featured non-profit “Healthy Kids Choice”. Over 35 of us got together for an awesome walk/jog workout and stretch March 12, 2011. This event was hosted and led by Chris Heslin from FivePeaksFitness.
At 7:30am people were already gathering around sharing stories about fitness and healthy living. The walk jog was promptly started at 8am after a nice welcome and a few comments from Chris.
The group was eager to get started and they all broke off into smaller groups ranging from walkers to joggers and completed various distances from a 5K to a 10K.
At the end of the walk/jog they were all treated to a guided stretch, healthy snacks, and a fun raffle with prizes.
Stay fit and keep helping our community.
Vincent Alvarez, RD, NSCA-CPT